The Little Book of Pilates
Tax included. Shipping calculated at checkout.
In a nutshell
Written by Rachel Lawrence, this guide introduces the six core principles of Pilates and features illustrated, step-by-step instructions for 36 exercises, ranging from beginner to more advanced movements. Compact but informative, it makes a thoughtful gift for someone starting Pilates or wanting to develop their home practice.
Next-day delivery available if you order before 12pm
Delivery information
Royal Mail First Class and Royal Mail Tracked24 delivery options available at checkout. Choose First Class for 1–2 business-day delivery including Saturdays (same-day dispatch before 12pm). 90% of Royal Mail Tracked24 orders arrive next day (also if ordered before 12pm).
Frequently bought together
Lindt Lindor Milk Chocolate Truffles Heart Gift Box 200g
£16.58£9.9539% off
Save £6.63
🚚 Same-day dispatch before 12pm
Yankee Candle 3pc Set - Lemon Lavender
£15.83£9.5039% off
Save £6.33
🚚 Same-day dispatch before 12pm
Verde Home Spray
£36.58£21.9539% off
Save £14.63
🚚 Same-day dispatch before 12pm
Aofmee Bath Bombs Gift Set
£11.86£9.4919% off
Save £2.37
🚚 Same-day dispatch before 12pm
Lindt Lindor Pistachio Chocolate Truffles Gift Box
£14.17£8.5040% off
Save £5.67
🚚 Same-day dispatch before 12pm
Lindt Swiss Luxury Selection Chocolate Gift Box 193g
£17.48£11.9931% off
Save £5.49
🚚 Same-day dispatch before 12pm
Monty Bojangles Cocoa Dusted Truffles Gift Tin
£16.65£9.9940% off
Save £6.66
🚚 Same-day dispatch before 12pm